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+# Exercise Diary: Level Sub-0
+
+A simple, motivating training diary focused on Calisthenics and basic health metrics.
+
+## Features
+- **Daily Log:** Track Weight, Waist, Sleep (duration & quality), and Mood.
+- **Workout Logger:** specifically for Calisthenics (reps, static holds, variations).
+- **Progress Tracking:** Visual graphs for weight and waist trends.
+- **Motivation:** Streak tracking to keep you consistent.
+
+## How to Run
+1. Ensure you have Python 3.10+ installed.
+2. The dependencies are already installed in the `venv` folder if you used the setup script.
+3. Run the application:
+   ```bash
+   ./venv/bin/python main.py
+   ```
+
+## Tech Stack
+- **GUI:** CustomTkinter
+- **Database:** SQLite
+- **Plotting:** Matplotlib