23 lines
730 B
Markdown
23 lines
730 B
Markdown
# Exercise Diary: Level Sub-0
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A simple, motivating training diary focused on Calisthenics and basic health metrics.
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## Features
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- **Daily Log:** Track Weight, Waist, Sleep (duration & quality), and Mood.
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- **Workout Logger:** specifically for Calisthenics (reps, static holds, variations).
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- **Progress Tracking:** Visual graphs for weight and waist trends.
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- **Motivation:** Streak tracking to keep you consistent.
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## How to Run
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1. Ensure you have Python 3.10+ installed.
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2. The dependencies are already installed in the `venv` folder if you used the setup script.
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3. Run the application:
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```bash
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./venv/bin/python main.py
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```
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## Tech Stack
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- **GUI:** CustomTkinter
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- **Database:** SQLite
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- **Plotting:** Matplotlib
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